H E A L T H A L E R T S
|
|
|
Before you buy your next bottle of cooking oil... Recently I [a writer] bought a cooking oil that's new to our supermarkets, Canola Oil. I tried it because the label assured me it was lowest in "bad" fats. However, when I had used half the bottle, I concluded that the label told me surprisingly little else and I started to wonder: where does canola oil come from? Olive oil comes from olives, peanut oil from peanuts, sunflower oil from sunflowers; but what is a canola? There was nothing on the label to enlighten me, which I thought odd. So, I did some investigating on the Internet. There are plenty of official Canola sites lauding this new "wonder" oil with all its low-fat health benefits. It takes a little longer to find sites that tell the less palatable details..... Here are just a few facts everyone should know before buying
anything containing canola. Canola is not the name of a natural
plant but a made-up word, from the words "Canada" and
"oil". Canola is a genetically engineered plant developed
in Canada from the Rapeseed Plant, which is part of the mustard
family of plants. 30 Oct 2000 [Another writer], Canola is an edible oil made from either of two plants, Brassica napus and Bassica rapa. An industrial-type oil has been made from Brassica napus since about the 16th century. During World War II, Canadian plant breeders bred (NOT GENETICALLY ENGINEERED) these Brassica species to have different oil qualities, thus resulting in Canola. All plants have chemicals, plants are basically chemical factories. Chemicals in other Brassica species (i.e., cabbage, broccoli, etc.) are even known to be cancer fighting. These are the same chemicals that the article said were poisonous. So you can't eat any plant without eating chemicals. The chemicals in mustard (Brassica) are what give it its taste, and again, these are the chemicals the article your read said are poisonous. And yes, these chemicals in high concentrations may inhibit growth of fungus and other organisms, and can be used for that purpose. All chemicals have beneficial and non-beneficial uses. http://www.canola-council.org/ (click on nutrition and education, and the english) shows a chart showing the comparison of different dietary oils. [B] |
BACK